Book Your Free Knee Pain Discovery Call

Tired of that nagging knee pain that just won't go away? Let's finally get to the root of it.

Talk directly with Dr. Andrew Knight, DPT — physical therapist with extensive experience treating patellar and quad tendinopathy in athletes and active adults — and get a clear roadmap to pain-free movement.

If you prefer to reach out through text, you can text Dr. Andrew directly at (217)821-8100; most messages will get a response within a couple of hours.

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What to Expect for Your Call

THIS CALL IS FOR YOU IF:

You've got nagging pain below or around your kneecap that flares up with running, jumping, squatting, or stairs
You've been told to just "rest it" or "stretch it out" and the pain always comes back once you're active again
You're currently in a clinic doing generic exercises with aides and you know your knee needs a real plan, not cookie cutter treatment
You're an athlete or weekend warrior who wants to keep training and competing, not sit on the sidelines waiting for pain to disappear
You've tried ice, rest, and stretching and you're ready for someone to actually explain why this keeps happening

WHAT HAPPENS ON YOUR CALL:

Dr. Andrew talks through your pain history, what aggravates it, your training or sport demands, and what you've already tried
You get an honest explanation of what's actually going on with your tendon and why rest alone hasn't fixed it
No vague answers — you walk away knowing the plan, the phases of tendon loading, and what it will take to get back to full activity pain-free

No payment information is required. This is completely free.

3 Easy Steps:

Step 1: Book & Select Your Time (takes 30 seconds)

Step 2: Dr. Andrew will call you at your selected time

Step 3: Walk away with a clear picture of your recovery

Dr. Andrew is an expert clinician and only takes a limited number of new patients each month to ensure the quality of treatment remains at the elite level you deserve -- book your call before spots run out!

Book Now

1000+

5+

Years of High Level Experience

Patients treated

100%

5 star reviews

1-on-1

Treatment Guaranteed

By the Numbers

Knee Tendinopathy Rehab at Elevate

Dr. Andrew has worked with athletes at every level — high school, collegiate, and professional — across basketball, volleyball, track, soccer, and other jumping and running sports where knee tendinopathy shows up most. He knows that "rest and ice" isn't a fix — tendons need the right kind of load, at the right time, to actually heal and get stronger.

At Elevate you get:

Comprehensive assessment to identify exactly what's driving your knee pain, whether it be your knee or something else
Progressive tendon-loading programs proven to reduce pain and rebuild capacity (not just rest and hope)
Patellar and quad tendinopathy, patellofemoral pain, and jumper's knee specialty rehab
Advanced manual therapy to address contributing restrictions and movement compensations
True strength testing, outcome tracking, and return-to-sport performance markers so the pain doesn't come back once you're active again
60 or 30 minute 1-on-1 sessions every visit — no aides, no shared time, no rushing. Just results.

The Bottom Line: You don’t just get pain relief—you get a stronger, more resilient knee that can handle literally ANYTHING you want to throw at it.

After my surgery, I was nervous to start moving again. Andrew has been so thorough in my rehab there's nothing I worry about my knee being able to handle. 20 stars.

Katie

Andrew helped me so much - he got me back to jumping, hopping, leaping, and jogging. Thank you!

Jacob

★★★★★

Andrew was very knowledgeable, professional, and very informative of the steps I needed to take after rupturing my Achilles tendon. Andrew kept a close eye during my exercises making sure my form was perfect every time...he treated me with kindness , respect and encouraged me to strive to be the best in recouping.

Jason

★★★★★

After going to 4 different physical therapists, Andrew's approach was entirely unique. He introduced targeted exercises no one else had suggested, which made a significant difference in my healing process and recovery.

Lisa